Swasthavrutta
Daily Regimen
This is a daily routine as explained in Ayurveda for maintaining personal hygiene. These include the evacuation of natural urges like passing stool, urine and afterwards brushing your teeth, taking a shower, applying Anjana (collarym), taking medicated smoke, having food at proper time, working honestly, not sleeping during the day time, etc.
Seasonal Regimen
The seasonal regimen is an important routine to maintain for optimum health. Ayurveda explains and advises on the type of diet and conduct that you need to follow during each season.
Ethical Regimen
The Ethical regimen is a practise that relates to social and ethical conducts that you should practise on a daily basis. These include following non violence, not indulging in criminal activities, speaking the truth, not hurting others in words or actions, etc.
Department of Swasthvrutta & Yoga
Swasthvrutta Posts
Dr. Madhavi V. Rehpade
Professor & HOD
Dr. Mamta S. Talmale
Dr. Omprakash R. Gulhane
Dr. Sharayu S. Gajapure
Associate Professor
Dr. Rupali S. Bhanare
Assistant Professor
Dr. Snehal Bhamkar
Assistant Professor
रक्तवर्धक आहार पाककला स्पर्धा
Oral hygiene Guidance Camp
Dantadhawan Aushadhi Distribution Camp
Dantadhawan Aushadhi Distribution Camp
Conducted Jal Neti procedure for students
On 8 June 2023 department of Swasthavritta conducted Jal Neti procedure for students along with lecturars and staff in which 50 students along with staff attended and participated to perform procedure. Everyone tried the procedure under guidance of Yoga expert Mr. Yogesh Special efforts was taken by Dr Madhavi Rehpade, Dr. Mamta Talmale, Dr. Omprakash Gulhane, Dr Sharayu Gajapure, Dr. Rupali Bhanare.
